The Peter Hess sound-massage is a modern method rooted in ancient knowledge of the positive effects of sound. Based on the theory that vibration releases trapped energy that’s been stored around the body, the massage uses sound waves to produce gentle rhythmic pulsations. What can only be described as
being massaged from the inside, this popular technique dates back to the east Indian art of healing 5000 years ago.
What is a Peter Hass Sound Massage?
A treatment where therapeutic sound bowls are gently played on and around the dressed body. It is referred to as a massage because the calming, harmonic sounds and gentle vibrations of the sound bowls evoke the feeling that every single cell of the body is being massaged. To generate the sound and vibration, the practitioner uses one or more Himalayan bowls. Made from at least seven different metals and varying in size and weight, the bowls produce sound across a range of frequencies and are used to target different parts of the body accordingly.
What are the benefits of a Sound Massage?
Relaxation and inner peace form the core of this technique. During normal daily activity, our regular brain frequency is that of Beta. The sounds gently draw the brain, first into the Alfa state and then Theta and Delta, where deep relaxation and meditation occur. Whilst in this deep meditative state, the heart rate slows and the body is able to rejuvenate and find peace of mind. According to Peter Hass "The sound breaks tension, mobilizes self-healing forces and sets free creative energies."
Where can I get one in Dubai?
The Hundred Wellness Centre, where in-house sound practitioner Antje Hosseinzadeh has trained with Peter Hess in Germany.
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